“Your Deepest Ground is a book of wise and subtle guidance through the intricate process of embodying our greatest spiritual insights and transformations.”
Your Deepest Ground
Your Deepest Ground
A Guide to Embodied Spirituality
We all have a subtle yet profound pull to live more from our hearts—our center of love, compassion, gratitude, freedom, and silent wisdom—and less from our heads, the primary source of our critical judgments and core limiting beliefs. Yet to live a truly heart-centered life, we must feel safe. As a result, to live from the heart in a deep and steady way, we must take the time to discover our deepest ground.
I have been exploring the relationship between the heart and the ground for decades, both as a depth psychotherapist, now retired, and as a spiritual teacher. I once thought I could write a single book about both, but I found that the richness of each subject deserved books of their own. I’ve devoted chapters to the theme of the ground in my previous books In Touch and The Deep Heart, but here I’ve taken the space to fully unpack this critically important subject.
More books by John J. Prendergast
